How to decide what to do

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This morning my mind has been taking me to the need to write something here, and then bouncing off because, well because I don't have anything particular to say this morning. And now I don't have time to do what I think of as a proper job of it anyway. I was thinking I could write something about how I have tended to make decisions about what to do, and how that might look like when I let go.

Well, how it looks is that when there's nothing that wants to be said, I say nothing.

These blogs are explorations of adult emotional development and how understanding it can help us to live. I am a retired psychiatrist, mother and zen-based mindfulness teacher. In this blog I try to look the reality of life and death squarely in the eye. I am aware this is not for everyone. If you are squeamish about the idea please consider this your trigger warning.

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